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Nordhaus Ice Bath - Matte Black - Fluted + 4-6 Person Traditional Sauna
$12,780.00
$11,502.00
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Fluted Ice Bath - Matte Black + Full Spectrum Infrared Sauna (3 person)
$13,280.00
$11,952.00
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Unlock the Benefits of Contrast Therapy
From recovery and circulation to relaxation and mental clarity
Faster Recovery
Alternating between hot and cold exposure can help reduce muscle soreness, improve circulation, and support recovery after training or physical activity.
Improved Mental Clarity & Energy
The combination of heat and cold stimulates the nervous system, leaving many people feeling more alert, focused, and energised after a session.
Stress Relief & Better Relaxation
Heat helps the body relax, while cold exposure can build resilience to stress. Together, contrast therapy may help improve mood, relaxation, and overall wellbeing.
Better Sleep Quality
Regular contrast therapy sessions may help calm the body and nervous system, making it easier to unwind and improve sleep quality.
Increased Circulation
The shift between heat and cold encourages blood vessels to expand and contract, helping promote healthy blood flow throughout the body.
Supports Immune Health
Cold exposure combined with heat therapy may help stimulate the body’s natural recovery processes and support overall immune function.
