Best Saunas in Australia (2026 Buyer’s Guide)

Choosing the best sauna in Australia comes down to heat performance, build quality, safety, and suitability for your lifestyle. With more Australians installing home saunas than ever before, understanding the differences between sauna types is essential before buying.

This guide explains the best sauna types available in Australia, what to look for, and how to choose the right option for long-term use.

What Is the Best Sauna in Australia?

The best sauna in Australia is one that:

  • Reaches effective therapeutic temperatures
  • Is built with high-quality materials
  • Is designed for consistent, long-term use
  • Matches how often and why you plan to use it

There is no single “best” sauna for everyone. The right choice depends on whether you prefer traditional high heat or infrared therapy, how often you’ll use it, and the space you have available.

Types of Saunas in Australia

Traditional Saunas

Traditional saunas heat the air inside the cabin using a heater and sauna stones. These saunas typically operate between 70°C and 100°C.

Best for:

  • People who enjoy intense heat
  • Classic Finnish-style sauna sessions
  • Deep sweating and steam

Key considerations:

  • Longer heat-up time
  • Higher ambient temperatures
  • Greater power requirements

Traditional saunas remain the preferred choice for users who value maximum heat and a classic sauna experience.

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Infrared Saunas

Infrared saunas heat the body directly using infrared panels rather than heating the air. They usually operate between 45°C and 65°C.

Best for:

  • Daily or frequent sauna use
  • Recovery, muscle relaxation, and circulation support
  • People who find high heat uncomfortable

Infrared saunas are popular in Australian homes due to their lower operating temperatures, faster warm-up times, and ease of use.

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Full Spectrum Infrared Saunas

Full spectrum infrared saunas combine near, mid, and far infrared wavelengths in a single sauna.

Why full spectrum matters:

  • Near infrared supports skin and circulation
  • Mid infrared targets muscles and joints
  • Far infrared promotes deep sweating

Full spectrum infrared saunas are considered the most complete form of infrared therapy and are increasingly regarded as the best infrared sauna option in Australia for users focused on recovery and daily wellness.

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Traditional
Infrared

Infrared vs Traditional Sauna: Which Is Better?

Traditional saunas heat the air and deliver intense, high-temperature sessions. Infrared saunas heat the body directly and operate at lower temperatures.

Traditional saunas are better suited to people who love extreme heat. Infrared saunas are better suited to people who want consistent, comfortable sessions that fit easily into daily life.

Neither option is objectively better — the best choice depends on personal preference and usage habits.

Infrared vs Traditional Sauna: Which Is Better?

Traditional saunas heat the air and deliver intense, high-temperature sessions. Infrared saunas heat the body directly and operate at lower temperatures.

Traditional saunas are better suited to people who love extreme heat. Infrared saunas are better suited to people who want consistent, comfortable sessions that fit easily into daily life.

Neither option is objectively better — the best choice depends on personal preference and usage habits.

What to Look for in the Best Home Sauna

Build Quality
High-quality timber improves insulation, durability, and comfort. Poor materials lead to heat loss and reduced lifespan.

Heating Performance
The sauna should reach and maintain consistent temperatures appropriate for its type.

Safety & Compliance
Electrical compliance and quality components are essential, especially for Australian homes.

Ease of Use
Fast warm-up times and intuitive controls increase long-term usage.

Warranty & Support
Strong warranties and local support indicate product confidence and reliability.

Are Home Saunas Worth It?

For many Australians, home saunas replace spa memberships, gym access, and recovery clinics.

Regular sauna use is commonly associated with:

  • Improved relaxation
  • Better sleep quality
  • Muscle recovery support
  • Stress reduction

When used consistently, a home sauna becomes part of a long-term wellness routine rather than a novelty.

Why Australians Are Choosing Nordhaus Saunas

Nordhaus saunas are designed specifically for Australian homes, with a focus on performance, durability, and ease of use.

Key priorities include:

High heat performance in traditional models

True full spectrum infrared technology

Timeless, minimal design suited to modern spaces

Simple, reliable operation

Rather than focusing on gimmicks, Nordhaus prioritises function, comfort, and long-term usability.

How to Choose the Right Sauna for You

Ask yourself:

  • Do I prefer intense heat or gentler warmth?
  • Will I use the sauna daily or occasionally?
  • Is recovery and relaxation my priority?
  • How much space do I have available?

Answering these questions usually makes the right choice clear.

Final Thoughts: Best Saunas in Australia

The best sauna is one you will use consistently. Whether that is a traditional sauna delivering powerful heat or a full spectrum infrared sauna designed for daily sessions, quality and suitability matter more than hype.


A well-built home sauna can deliver long-term value, comfort, and wellness benefits when chosen correctly.